Beyond BioCharge, for a fuller view of you. HybridCharge builds on BioCharge by connecting how training, recovery, and daily life interact. With LifeLoad, RPE, and boundary reminders, it gives your readiness more context, helping you understand when to push, when to adapt, and how to stay balanced over time.
LifeLoad Log life events like stress, illness, alcohol, physical strain, travel, or jet lag, then see how life outside your workouts connects to your HybridCharge insights. When your body signals shift away from your usual pattern, HybridCharge can check in and prompt you to add LifeLoad context, making it easier to understand why you may feel different from day to day.
Rate of Perceived Exertion Add your Rate of Perceived Exertion after a workout to capture how hard the session felt. By combining your own effort rating with workout data, HybridCharge gives you a more complete view of training load.
Boundary Reminders Get timely reminders when your body may be reaching its boundary before or during workouts. When your HybridCharge is low before you start or reaches your daily boundary mid-workout, you'll get a reminder to check in with your body, so you can ease off, pause, or keep going with more awareness.
Training
Better guided, from plan to recovery. A more connected training system brings together plans, courses, race strategy, and recovery cues, so each session fits into your broader training rhythm. Plan ahead, train with purpose, and know when your body is ready for the next hard session.
Training Calendar See your training plan and workout history in one calendar. Schedule workouts from Zepp training, custom templates, or 3rd-party training plans, then check what's next on your watch and start the right activity when it's time to train.
Training Library Find Zepp Training courses in one library on your watch. Pick a ready-made official course and start training right away, without building a workout from scratch.
HYROX Training Templates and Virtual Pace Train for HYROX with structured templates, then race with Virtual Pace built around your target time. Follow half-course simulations, quarter-course simulations, and focused workouts in training, then use stage guidance, target progress, and next-up previews to manage effort and stay in control on race day.
Hybrid Training Built for the way hybrid training works, with AMRAP, TABATA, and EMOM modes that help you structure complex workouts and follow every round, movement, and rest period from your watch.
Recovery Time Update See recovery in terms of your next hard session, with clearer readiness cues that help you know when to keep things easy, build back to moderate effort, or return to high-intensity training.
Performance Data
Deeper insight for every effort. Deeper performance insights bring effort, intensity, and route context into view, from grade-adjusted pace and running lactate threshold to customizable LTHR zones, route progress, and elevation charts, helping you understand every effort with greater precision.
Grade-Adjusted Pace Built for outdoor runs, trail runs, and ultra-distance efforts on changing terrain*¹, grade-adjusted pace accounts for uphill and downhill effort to help you understand your real intensity and manage energy more evenly.
Running Lactate Threshold Estimate your running lactate threshold*² through guided tests or automatic detection during supported runs. See your threshold heart rate and pace to better understand endurance capacity, set training intensity, and track progress over time.
LTHR-Based Heart Rate Zones Build your heart rate zones around lactate threshold. Customize each zone with LTHR as the baseline, so your recovery, aerobic, threshold, and anaerobic efforts better match the way you train.
Route Progress Know what's ahead during supported navigation workouts, with remaining distance, ascent, and descent*³ to your next waypoint and final destination available right in your workout data screens.
Elevation Chart See the climbs ahead with clearer elevation views. A refined elevation overview shows the full route profile, while CP segment charts*⁴ combine graded slope colors with remaining ascent, descent, and distance to help you understand your current section and prepare for what comes next.
Devices and Gear
Connect more. Track more. Bring more of your training setup into view with connected workout data and gear mileage tracking, helping you train with richer context and keep better track of the equipment behind every session.
Rowing Machine Connect supported rowing machines to bring more indoor rowing data*⁵ to your watch. See distance, rowing pace, average rowing pace, and real-time power during your workout, then review richer rowing details after you finish.
Indoor Cycling Sensors Connect supported speed, power, and cadence sensors, or compatible indoor trainers, to bring more workout data*⁶ to your watch. Distance, speed, cadence, and power can appear in matching charts during your ride, giving you a clearer view of your indoor cycling effort.
Gear Management Track the mileage of your shoes and bikes across connected workouts. Gear Management can link equipment to supported activities, update usage distance automatically, and remind you when it may be time to check wear or consider a replacement*⁷.
OS Experience
Fit for the way you move. A more movement-centered OS experience makes key information easier to read, everyday actions quicker to reach, daily updates easier to follow, and distractions easier to control, so your watch feels clearer and more focused throughout the day.
Motion UI A new design language shaped around movement. With clearer hierarchy, compact layouts, vertical browsing, and smoother motion, Motion UI makes key health and workout information easier to read and act on at a glance.
New Launcher Move faster from the watch face to workouts, apps, Quick Access, notifications, controls, and shortcut cards with a more unified swipe and button experience built around the different ways people use their watch.
Unified Notification Management Take clearer control of what reaches your wrist. A system-level notification switch and unified controls let you quiet everything down when needed or keep only the updates that matter, helping you stay focused during training and daily life.
Device Lock Lock the screen and buttons to prevent accidental touches during daily use. During workouts, choose to lock the screen, buttons, or both for reliable protection without sacrificing control.*⁸
Multi-Device Activity Sync When you use multiple devices, the Zepp App can combine your daily activity data and sync it across your devices, helping steps, calories, standing, distance, and other activity metrics stay more consistent.
Daily Briefing Evolved from Morning Update, Daily Briefing helps you start and end the day with more context. Plan ahead in the morning with weather, sleep, schedule, training, and recovery insights, then review your workouts, activity, and key health trends in the evening.
*1. Grade-adjusted pace data fields during workouts are available for Outdoor Running, Race Walking, Trail Running, Orienteering, and Ultramarathon. Post-workout grade-adjusted pace charts are available only for Outdoor Running and Ultramarathon. Results are estimates and may vary based on terrain, sensor data, and user profile settings. *2. Running Lactate Threshold is available only on supported devices in Outdoor Running and Track Run. Results are estimates and may vary based on workout conditions, sensor data, and user profile settings. *3. Available only for supported outdoor route workouts with navigation. Compatible route or navigation data is required. *4. The CP segment view in Elevation Chart requires a route with CP information imported from the Zepp App. *5. Real-time rowing machine data requires a compatible rowing machine paired with your watch. Available metrics may vary by rowing machine model, connection status, and supported data fields. *6. Indoor cycling sensor data requires compatible speed, power, or cadence sensors, or a compatible indoor trainer, paired with your watch. Available metrics and charts depend on the connected accessory type. *7. Gear Management mileage reminders are for reference only. Users should inspect equipment condition and follow manufacturer recommendations when deciding whether to replace gear. *8. Device Lock is available only on supported devices. Lock options may vary by device model, workout mode, and software version.
Features are subject to change. Some features, applications, and services may not be available in all regions or all languages.
